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Episode 16: Relationship with Food

Episode 16. Relationship with Food! When we started to talk about this podcast with others, relationship with food was the number one inquired about topic! Go figure! Why is that?! We all have a [...]

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Episode 15: Relationship with Forgiveness

Episode 15. Forgiveness! Forgiveness for Self. Forgiveness for others. Such a hot topic! If we forgive someone does it mean the action was okay? Is it possible to step into forgiveness too soon? [...]

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Episode 14: Relationship with Compliments

Episode 14. Compliments! ‘It’s our birthright to sparkle’ When someone offers you a compliment do you shy away from it or do you embody it? Can you be comfortable receiving a compliment or does [...]

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Episode 13: Relationship with Celebration

Episode 13. CELEBRATION! Think about it, how many times a year would you say that you celebrate something or anything?! How often do you celebrate yourself, your accomplishments, or any and all [...]