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Episode 19: Guest – Dr. Kate Hadfield ND, on Women’s Pelvic Health

Hold onto your hats listeners, because today’s guest is going to blow your mind! In this episode, we talk with Kate Hadfield, a Naturopathic Doctor that has a special interest in [...]

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Episode 18: Relationship with the Stories We Tell Ourselves

We are constantly running a narrative in our heads, and often, these stories can be inaccurate. So, what happens when we run these stories that are perhaps not true? How do they impact the [...]

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Episode 17: Relationship with Happiness

Gravitating towards happiness is an innate state of being but is it beneficial to always be in a happy state. In this episode, we seriously dissect the state of happiness, the pursuit of [...]