Welcome
About
Coaching
Counselling
Podcast
You are enough

You are enough

Close your eyes, my dear. Take a moment and reflect on the nature that lives outside of you. Bring a beautiful vision of nature into your mind’s eye. Bring yourself into that vision. Just be there. Just be there ever so tenderly. Be outside in nature. Look...
Episode 27: Relationship with Creative Expression

Episode 27: Relationship with Creative Expression

This is going to be a short and sweet description of this episode because it’s just worthy of a listen! In our last episode, we talked about the relationship with creativity, and in this episode, we talk about the expression of creativity, because we all have...
I did a thing…

I did a thing…

So, I did this thing. I completed a half-marathon. And, inside of that thing, I did another thing- I dedicated it to my dad that was diagnosed with terminal cancer. And, inside of that thing, I did another thing. I decided to be public about my journey and I shared...
Episode 26: Relationship with Creativity

Episode 26: Relationship with Creativity

We are creative beings. All of us! Every single one of us has the beautiful ability to be creative in our own unique way. But, there seems to be a misperception of what being creative actually means. As a society, we generalize being creative as part of being talented...