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Episode 30: Relationship with Failure

Episode 30: Relationship with Failure

Failure. What is it? Is it good? Is it bad? Is it neither? What marks something as a ‘fail’, and what happens when we walk down a negative narrative with failure? When we frame failure as a negative experience, it’s possible to get stuck in a story...
Episode 29: Relationship with Gaslighting

Episode 29: Relationship with Gaslighting

WHAT IS GASLIGHTING?! We decided to talk about relationship with gaslighting because previous to us hitting record, we were talking about how it feels to question our feelings. We started to share what it’s like to not TRUST in ourselves, our own reality, and...
A Sparkle was Born

A Sparkle was Born

A sparkle was born when you were birthed, and you were born to shine. I know you’ve experienced pain. I know you hide the sparkle for fear of what might happen should you let us see you shine in all of your greatness. I know, I see you. But the cost of not letting...
Episode 28: Relationship with Health

Episode 28: Relationship with Health

In many of our previous episodes, we talk about the ‘relationships’ from a therapeutic stance (mostly). But as we dive into the discussion of how we experience our own health, we share more of our personal experiences. This relationship is multi-layered...