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S3 Episode 7: Relationship with Seasons and Cycles

Do seasons impact our experiences or do our experiences impact how we feel about seasons? Or, is there a combination of both and more? In this episode, we needed to talk about a relationship that [...]

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S3 Episode 6: Relationship with Mindfulness

Mindfulness seems to be a bit of a buzzword that’s spewed all over social media over the past few years, but what is it, really? Simply put, mindfulness is being present and being in the [...]