Podcast

Episode 11. What is your relationship with SEX? How comfortable are you in talking about it? Was the topic of sex ever discussed in your family? What did you learn about sex when you were growing [...]

Episode 10. Feelings… we all have them. Yup, we are these human beings with feeeeeelings, which doesn’t mean that we allow ourselves to acknowledge the different range of feelings [...]

Episode 9. We actually googled the definition of purpose – cause google knows everything – and this is what we found: As a noun, the word purpose means …. “a reason for [...]

Episode 8. Without fun, life can feel really heavy, and heavy living all of the time is not thriving. So, where is Fun in your life? When times get tough is it okay to have fun? How comfortable [...]

Episode 7. Gratitude – a buzzword in today’s society and a relationship that can help or hinder us depending on how we step into it.  Society and family rules can dictate whether or [...]

In this Episode, Arianne and Vicki dive into the topic of Trauma. What you may not know… trauma is more common than you might think and in fact is a normal part of life. Whether you have [...]

Episode 5. What is Self-Care to you? No matter what is going on in the world, in your community or family, Self-care is integral to your well being and even more so when crisis or drastic change [...]

Anytime we’re in a relationship with someone else, we will run into ‘ourselves’, meaning we will experience an upset or dilemma which can result in discomfort and even emotional [...]

As human beings, we experience a whole array of emotions, and for many, anger has long been considered a negative, hurtful, and unacceptable one. The truth is that anger is a healthy emotion to [...]

In this episode of Relationships Reclaimed, we talk about body image! This is such a huge and hot topic because the majority of our population will have, at some point in their lives,  [...]