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S3 Episode 9: Relationship with Boundaries

S3 Episode 9: Relationship with Boundaries

Boundaries! This is a relationship with we unpacked in real-time of the recording because of it’s layered complexity. How do we know what our boundaries are? How are boundaries defined in our lives and what are the consequences of not having boundaries? In this...
Episode 29: Relationship with Gaslighting

Episode 29: Relationship with Gaslighting

WHAT IS GASLIGHTING?! We decided to talk about relationship with gaslighting because previous to us hitting record, we were talking about how it feels to question our feelings. We started to share what it’s like to not TRUST in ourselves, our own reality, and...