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Episode 9: Relationship with Purpose

Episode 9. We actually googled the definition of purpose – cause google knows everything – and this is what we found: As a noun, the word purpose means …. “a reason for [...]

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Episode 8: Relationship with Fun

Episode 8. Without fun, life can feel really heavy, and heavy living all of the time is not thriving. So, where is Fun in your life? When times get tough is it okay to have fun? How comfortable [...]

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Episode 7: Relationship with Gratitude

Episode 7. Gratitude – a buzzword in today’s society and a relationship that can help or hinder us depending on how we step into it.  Society and family rules can dictate whether or [...]

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Episode 6: Relationship with Trauma

In this Episode, Arianne and Vicki dive into the topic of Trauma. What you may not know… trauma is more common than you might think and in fact is a normal part of life. Whether you have [...]

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Episode 5: Relationship with Self-Care

Episode 5. What is Self-Care to you? No matter what is going on in the world, in your community or family, Self-care is integral to your well being and even more so when crisis or drastic change [...]

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Episode 4: Our Relationship with Co-hosting

Anytime we’re in a relationship with someone else, we will run into ‘ourselves’, meaning we will experience an upset or dilemma which can result in discomfort and even emotional [...]

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Episode 3: Relationship with Anger

As human beings, we experience a whole array of emotions, and for many, anger has long been considered a negative, hurtful, and unacceptable one. The truth is that anger is a healthy emotion to [...]