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Episode 2: Relationship with Expectations

What is your relationship with expectations? What is the impact of having high expectations of yourself and others? Can one have too low of expectations? Would it just be better to have zero [...]

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Episode 1 – Season 2: Relationship with Exercise with Guest Jen Abbott

OMG! Season 2 is here, and we sure are kicking it off with a bang! Relationship with Exercise! Yup, you got it – New Years Resolutions, weight loss, dieting, fitness, the list goes on and [...]

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Episode 24: Season 1 Finale

Well, we did it! With 23 episodes under our belt, we actually did a full season of Relationships Reclaimed and we couldn’t be happier! We have loved every moment of this creation, even and [...]

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Episode 23: Relationship with Holidays and Traditions

Relationship with Holidays and Traditions. We’re guessing that this holiday season is going to look and feel very different for so many due to the pandemic. During a time that can bring [...]

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Episode 22: Relationship with Guilt and Shame

Relationship with Guilt and Shame We ALL experience guilt and shame! Why? Well, because we’re human, and that’s a part of the human experience. Is it an experience that feels good? Nope! What we [...]

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Episode 21: Relationship with Inspiration

Relationship with Inspiration Lately, we’ve been discussing topics on our podcast that are pretty heavy, so we wanted to bring a relationship that can be experienced as light and joyful! [...]

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Episode 20: Relationship with Secrets

Episode 20. Relationships with Secrets This episode is about secrets.. but shhhhhh, don’t tell anyone. Secrets always have a way of coming out so why do we keep secrets? What is the driving force [...]

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Episode 19: Relationship with Grief

Episode 19. Relationship with Grief. Grief, there’s really so much to say here. Being human simply means that experiencing grief is inevitable. In our lives, we will go through many different [...]

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Episode 18: Relationship with Self

Episode 18. Relationship with self! This is the ultimate relationship. The relationship we have with our Selves will often dictate the relationship we have with others in our lives and with the [...]

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Episode 17: Relationship with Needs

Episode 17. You matter. Your voice matters. Without you and your voice, there is no relationship! And where do NEEDS fit into this? What happens when we don’t allow ourselves to have needs? How [...]

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