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S3 Episode 13: Relationship with Change

Change happens. We can’t deny it. We can’t stop it. Change occurs in every moment and in numerous ways. Some thrive when change happens, others fear it, and there’s a whole [...]

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S3 Episode 12: Relationship with Self-Love

Self-love, is this relationship actually the real pursuit of happiness? It might just be. Self-love is a relationship that can change from one moment to the next, and yet, as a society we make it [...]

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S3 Episode 11: Relationship with Planning

Okay, this was a fun one to record and we had NO idea it was possible to have “fun” around planning. Relationship with planning seemed like a really easy one to discuss – but we [...]

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S3 Episode 10: Relationship with Compassion, Empathy and a bit of Sympathy

Compassion, Empathy, and a bit of Sympathy – these are the relationships we dove into in this episode. We honestly didn’t intend to talk about sympathy, which you’ll hear at the [...]

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S3 Episode 9: Relationship with Boundaries

Boundaries! This is a relationship with we unpacked in real-time of the recording because of it’s layered complexity. How do we know what our boundaries are? How are boundaries defined in [...]

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S3 Episode 3: Guest Jody Francis on Relationship with Race

In this completely unedited episode, we are moved to tears by Jody Francis as she shares what it’s like to be a POC (person of colour). Not only is Jody a Diversity, Equity, and Inclusion [...]

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S3 E2: Relationship with Endings

Endings. It’s almost impossible to count how many times in a day something ends. Endings are a constant cycle of every piece of life, but what do we do with the endings that have such a large [...]

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Season 3 Opener Episode 1: Relationship with Dreams

In our Season 3 opener episode, we thought it would be appropriate to talk about a relationship that works well with it being a New Year – Relationship with Dreams. Do you allow yourself to [...]

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Episode 31: Special Guest Maj Osman

In this touching Season 2 finale, we bring to you, Maj Osman. It’s almost hard to put into words what this episode is about because words just won’t do it justice. Our hearts were [...]

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Episode 30: Relationship with Failure

Failure. What is it? Is it good? Is it bad? Is it neither? What marks something as a ‘fail’, and what happens when we walk down a negative narrative with failure? When we frame [...]

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