by Arianne Moore | Apr 1, 2013 | Meditation
Does being stressed out and obtaining an injury go hand in hand? Before last week I wouldn’t have given much thought to that question but I now have some insight on this. So, just like anyone else I have a lot going on in my life: sustaining and nurturing 2...
by Arianne Moore | Mar 17, 2013 | Meditation
Taking a vacation- sounds lovely right? Well when it comes to vacationing with my body image- it’s actually more like vacationing with the Griswold Family (from the vacation movies): total chaos. This past week I’ve been visiting the beautiful place of...
by Arianne Moore | Feb 27, 2013 | Meditation
Authentic Self and walking the dog- this is not a metaphor. I have found so much awareness about myself just by having a dog. Let me start by introducing my dog: Luna, the most charismatic, fun, spunky, adorable 4 legged creature out there. Weighing in at only 8.4lbs,...
by Arianne Moore | Feb 3, 2013 | Meditation
Here comes the bride…. and her authentic Self. I’ve just recently become engaged to the man of my dreams, my best friend, and my Soul Mate (this IS just one person I’m talking about…. and he IS a real, breathing person, I can assure you). This...
by Arianne Moore | Jan 28, 2013 | Meditation
Authentic Self, food & fear- I bet you’re asking what those 3 things have in common. For so many years I have struggled with 2 of the most frustrating things: weight and health issues. Many years ago I started to have issues with food- it seemed that, no...
by Arianne Moore | Jan 17, 2013 | Meditation
