by Arianne Moore | Dec 12, 2015 | Muscle, Stress
There is something really soft about the word surrender. It’s like a gentle breeze touching your face on a warm day. A song that stirs up a memory that lifts the corners of your mouth into a smile. The warm embrace of a soft blanket wrapped around you on a cold...
by Arianne Moore | Nov 11, 2015 | Meditation, Stress
Empowerment. Sometimes the word empowerment makes me have this icky feeling because I fear when I say it others will think I mean we’re gonna burn bras, rally for equal rights, and shout ‘I am woman hear me roar’ from the rooftops. That is the...
by Arianne Moore | Nov 11, 2015 | Stress
They say that curiosity killed the cat, but I think that’s up for debate. Lately, the idea of being curious has come up time and time again in my sessions with clients, and to be honest, I am constantly reminding myself to be in curiosity these days too. When we...
