Relationship with Guilt and Shame
We ALL experience guilt and shame! Why? Well, because we’re human, and that’s a part of the human experience. Is it an experience that feels good? Nope!
What we do know is that shame breeds in the darkness, and yet, if it doesn’t feel good to experience shame, why do we tend to keep it hidden?
And guilt…. well, we unpack this because we weren’t sure if guilt and shame go hand in hand, but we dissect it so much and come up with an answer based on our own stories.
How can we bring relief to an area where the guilt (action) and shame (feeling) live and keep us isolated in the dark?
In this episode, we just hit record and started unpacking this relationship of guilt and shame without even knowing where the episode would take us. Join us as we dive into this super complex conversation in hopes that you can start to shift your unique relationship with guilt and shame.
Relationships Reclaimed
Join us, certified Life Coach Arianne Moore and Registered Therapeutic Counsellor Vicki Wilburn, as we explore and share stories of how we are reclaiming relationships with Body Image, Food, Sex, The Unknown, Fun, Happiness, Trauma and so much more!!! Our conversations are honest, real, raw, and human in hopes YOU can start to reclaim your relationships with anything and everything. Find the podcast on Apple Podcast and other major podcasting platforms *Relationships Reclaimed podcast and the information we deliver is in no way a substitute for one to one professional help.
