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Episode 5: Relationship with Self-Care

Episode 5: Relationship with Self-Care

Episode 5. What is Self-Care to you? No matter what is going on in the world, in your community or family, Self-care is integral to your well being and even more so when crisis or drastic change is occurring. The topic of Self-Care has become a more widespread idea in...
Episode 4: Our Relationship with Co-hosting

Episode 4: Our Relationship with Co-hosting

Anytime we’re in a relationship with someone else, we will run into ‘ourselves’, meaning we will experience an upset or dilemma which can result in discomfort and even emotional pain. Even though Vicki and Arianne are great friends and work well...
Episode 3: Relationship with Anger

Episode 3: Relationship with Anger

As human beings, we experience a whole array of emotions, and for many, anger has long been considered a negative, hurtful, and unacceptable one. The truth is that anger is a healthy emotion to experience! What we talk about in this episode is how our families,...
Episode 2: Relationship with Body Image

Episode 2: Relationship with Body Image

In this episode of Relationships Reclaimed, we talk about body image! This is such a huge and hot topic because the majority of our population will have, at some point in their lives,  experienced struggles in their own relationship with their body image. Join us as...
Episode 1: Relationship with the Unknown

Episode 1: Relationship with the Unknown

Did you know that you have a relationship with the unknown? If you’re human and breathing, then you do! Not many of us think about how the unknown impacts our lives, yet we come face to face with it on a daily basis. For some, the unknown is exciting and exhilarating...