Welcome
About
Coaching
Counselling
Podcast
Episode 22: Relationship with Guilt and Shame

Episode 22: Relationship with Guilt and Shame

Relationship with Guilt and Shame We ALL experience guilt and shame! Why? Well, because we’re human, and that’s a part of the human experience. Is it an experience that feels good? Nope! What we do know is that shame breeds in the darkness, and yet, if it doesn’t feel...
Episode 21: Relationship with Inspiration

Episode 21: Relationship with Inspiration

Relationship with Inspiration Lately, we’ve been discussing topics on our podcast that are pretty heavy, so we wanted to bring a relationship that can be experienced as light and joyful! Inspiration sparks motivation, action, and creativity! When inspiration...
Episode 20: Relationship with Secrets

Episode 20: Relationship with Secrets

Episode 20. Relationships with Secrets This episode is about secrets.. but shhhhhh, don’t tell anyone. Secrets always have a way of coming out so why do we keep secrets? What is the driving force behind secret-keeping? And, let’s not forget the impact – the HUGE...
Episode 19: Relationship with Grief

Episode 19: Relationship with Grief

Episode 19. Relationship with Grief. Grief, there’s really so much to say here. Being human simply means that experiencing grief is inevitable. In our lives, we will go through many different experiences where grief is the emotion that calls to us, which doesn’t...
Episode 18: Relationship with Self

Episode 18: Relationship with Self

Episode 18. Relationship with self! This is the ultimate relationship. The relationship we have with our Selves will often dictate the relationship we have with others in our lives and with the world in general. How we feel about our Self – the thoughts that we...