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Episode 11: Relationship with Sex

Episode 11: Relationship with Sex

Episode 11. What is your relationship with SEX? How comfortable are you in talking about it? Was the topic of sex ever discussed in your family? What did you learn about sex when you were growing up and what have you learned about it as an adult? Do you cringe when...
Episode 10: Relationship with Feelings

Episode 10: Relationship with Feelings

Episode 10. Feelings… we all have them. Yup, we are these human beings with feeeeeelings, which doesn’t mean that we allow ourselves to acknowledge the different range of feelings available to us. In today’s society, we are inundated with different...
Episode 9: Relationship with Purpose

Episode 9: Relationship with Purpose

Episode 9. We actually googled the definition of purpose – cause google knows everything – and this is what we found: As a noun, the word purpose means …. “a reason for which something is done or created or for which something exists”,...
Episode 8: Relationship with Fun

Episode 8: Relationship with Fun

Episode 8. Without fun, life can feel really heavy, and heavy living all of the time is not thriving. So, where is Fun in your life? When times get tough is it okay to have fun? How comfortable are you with being playful and silly, having laughter and joy? Do you even...
Episode 7: Relationship with Gratitude

Episode 7: Relationship with Gratitude

Episode 7. Gratitude – a buzzword in today’s society and a relationship that can help or hinder us depending on how we step into it.  Society and family rules can dictate whether or not we have to wrap our lives in pretty bows of gratitude, but what if we...
Episode 6: Relationship with Trauma

Episode 6: Relationship with Trauma

In this Episode, Arianne and Vicki dive into the topic of Trauma. What you may not know… trauma is more common than you might think and in fact is a normal part of life. Whether you have experienced trauma yourself, witnessed a traumatic event or trauma from...