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Episode 29: Relationship with Gaslighting

Episode 29: Relationship with Gaslighting

WHAT IS GASLIGHTING?! We decided to talk about relationship with gaslighting because previous to us hitting record, we were talking about how it feels to question our feelings. We started to share what it’s like to not TRUST in ourselves, our own reality, and...
Episode 28: Relationship with Health

Episode 28: Relationship with Health

In many of our previous episodes, we talk about the ‘relationships’ from a therapeutic stance (mostly). But as we dive into the discussion of how we experience our own health, we share more of our personal experiences. This relationship is multi-layered...
Episode 27: Relationship with Creative Expression

Episode 27: Relationship with Creative Expression

This is going to be a short and sweet description of this episode because it’s just worthy of a listen! In our last episode, we talked about the relationship with creativity, and in this episode, we talk about the expression of creativity, because we all have...
Episode 26: Relationship with Creativity

Episode 26: Relationship with Creativity

We are creative beings. All of us! Every single one of us has the beautiful ability to be creative in our own unique way. But, there seems to be a misperception of what being creative actually means. As a society, we generalize being creative as part of being talented...
Episode 24: Relationship with Control

Episode 24: Relationship with Control

What can we say about control that YOU might not already know? To be honest, we unraveled some pretty surprising things when it comes to control. This relationship is layered, and there are numerous reasons why control can show up in different ways. What happens when...