Welcome
About
Coaching
Counselling
Podcast
Episode 22: Relationship with Disappointment

Episode 22: Relationship with Disappointment

Disappointment! You know, when ‘something happens’ (or doesn’t happen), and you’re left with all the feels! UGH! Or, when someone says “I’m disappointed (in you),” and you carry the weight of their disappointment. We figured...
Episode 21: Relationship with Support

Episode 21: Relationship with Support

Having support when going through life’s struggles, both big and small, is an important part of fully living! Each person is worthy and deserving of giving and receiving support, but it’s a relationship with which many of us struggle. Why is it so hard to...
Episode 20: Relationship with Aging

Episode 20: Relationship with Aging

Unless you’ve found the fountain of youth, you are always aging. But what is aging? Is aging about how we feel in our bodies? Is it how we feel in our minds? Is aging about the wisdom we carry within? Is it only about chronological age and the biological and...